The FlameWalker Podcast with Kaleah

In this episode Kaleah talks about how to confront your need to be seen as perfect and accept yourself as you are. 

In part nine of "Self Loathing to Self Loving"Kaleah delves into the topic of "Self Image" and how your beliefs effect how you feel about yourself.  More powerful tools for those recovering from narcissistic abuse and also those who are simply recovering the SELF.   In this episode Kaleah talks about how a relationship with a narcissist affects one's Self Image and how you can take charge of how you perceive yourself in order to feel better not only on the inside but also feel better about the reflection you see in the mirror.  

Perfectionism is the curse of dysfunctional society.  As humans we are far from this thing we call perfection.  We may bake the perfect cake, write the perfect letter, make perfect grades in school, achieve perfection in some kind of performance, but as human beings we are flawed and imperfect.  We are by design creatures who learn by making mistakes.  In this episode of Pandora's Box, Kaleah talks about how to confront your own need to be seen as perfect and accept yourself as you are.

We often equate feeling bad with feeling we are bad.  When we are angry, sad, depressed, confused, and dealing with a lot of intense emotions it is easy to feel there is something seriously wrong with us.  Especially when everything feels wrong. In this episode of Pandora’s Box, Kaleahexplores the world of “feelings” and how to embrace and love yourself in all your complex emotional states.  Learn to embrace your “feeling” Self in a powerful way.

In my work with victims of narcissistic abuse I notice how difficult it can be for those who have been devalued and discarded by a narcissistic personality to pull themselves back up and find love again. People who are very loving, compassionate and empathetic are often targets for the projection of the shadow from unconscious people. Those who carry a lot of light are also the target for those lost in darkness. When one is targeted by unconscious people it can be difficult to stay strong in oneself. Even Jesus was challenged by the constant persecution that came with walking in the light and speaking his truth. How do we stay firmly rooted in the light of love? How do we stay true to ourselves when that truth is constantly being distorted by others? How do we love ourselves when we are hated by others? In this episode of Pandora’s Box Kaleah joins with seasoned Psychologist Ernie Vecchio in a heartfelt conversation about staying anchored in love regardless of what is going on around you.

Why Do I Keep Picking People Who Treat Me Badly?  This is the most common question I am asked in my counseling practice.  Although the majority of my clients come to me to heal from a damaging relationship I am fortunate to be working with so many people who are seeking to understand the deeper patterning that keeps them continuing to choose those toxic, dysfunctional and abusive relationships.   In Episode 6 of "From Self Loathing to Self Loving" we are going to talk about relationship patterns, what causes us to unconsciously choose what we choose and how we can change those patterns.  

Part 5 in the Series “From Self Loathing to Self Loving.” Loneliness can be one of the most painful conditions in our society. With our world becoming more and more a virtual reality we experience even greater disconnection from each other. The hunger and longing for connection to Self, Source and each other can lead us to the depth of our own being where we confront our greatest loneliness and emptiness. In this episode of Pandora’s Box we will be delving deeply into the experience of loneliness to bring about greater understanding and healing.

We have been talking about the different aspects of our personality and how to get them working together for our highest and best good.  One part that always gets in the way is the inner judge.  This is the part of us that finds us guilty, often without a fair trial.  How do we work with this aspect of Self?  Join us for Part 4 in our Series “From Self Loathing to Self Loving” and love yourself more!  

Part 3 of From Self Loathing to Self Loving In this episode of the series "From Self Loathing to Self Loving" we will be talking about the relationship we develop with both our inner child and higher self and how it affects our over all sense of connection and well being.  Learn how to identify and communicate with these two aspects of SELF and get their cooperation in working towards your over all goal of radical self love.

Most people go about their daily life very unconscious about how their actions and behavior are creating their reality.  They are on autopilot not really paying much attention to the choices they are making on a daily basis. When you learn to engage the Witness Self, the Detached Observer you will learn to view your thoughts, emotions and experiences from a higher perspective and have greater healing and awareness. Join us for this second part of "From Self Loathing to Self Loving" and find out how engaging the Witness Self can bring you closer to Self Love.